Developing muscle is based on the inflammation of the muscle fiber, due to resistance training. Different factors, such as intensity, range of motion, repetitions range, or resting time, will eventually lead to muscle growth. Moore….>
ΑΡΘΡΟ ΤΟΥ ΓΙΩΡΓΟΥ ΤΟΥΛΙΑΤΟΥ ΣΤΟ ANABOLIC.ORG – SCIENTIFIC APPROACH TO MUSCLE GROWTH