Q/A

Q:  Recently I was diagnosed with hypogonadism and have to start TRT. However I’m concerned about my possible hair thinning. Is there any way to protect my hair? A: It’s a fact that testosterone when is reduced to DHT can

Q: I’ve been struggling with yo-yo weight gain and lossWhat is the most effective way to lose weight for good? A: First of all when we refer to weight loss, we must focus purely in adipose tissue. Preserving lean body

Q: There’s been a lot of talk about the interment fasting, doctor. What are your thoughts on this? A: Fasting has no place in bodybuilding. First of all, bodybuilders require a constant supply of energy source.Moreover this will load up

Q: People believe training on an empty stomach will kick GH and make you bigger. Is this true? A: Actually it’s wrong perception. What GH does in first place is breaking down adipose tissue; oxidizing fat cells.This occurs under low

Q: Is a high protein diet bad for your kidneys? A: Renal metabolism is a matter of hydration, sodium intake, systemic blood pressure (BP) and nitrogen balance of course. Red meat tends to elevate serum creatinine. The reason is, that

Q: What facts do I need to know before starting a cycle? A: Before start using gear, you have to reach your genetic potential as a natty bodybuilder. Otherwise you won’t get the most out of them. Plus when the cycle

Q: Dr T, you look much younger than your real age (49/1973). Wonder what is your anti-aging secret? A: Apart from proper life style, that includes organic food, Mediterranean life style diet, night sleep, daily cardio and five times weekly

Q: Why some people look older and other younger, even though they have same age? A: Biological age and chronological age are two different dimensions. Age is just a number and ageing is a disease. The way we live determines

Q: What do women use under HRT? A: Women’s Hormone Replacement Therapy (HRT) is more complicated than men’s.During menopause, women have lower estrogens that cost in several issues.Hot flushes at night, vagina dryness, painful intercourse, lack of libido, dry skin

Q: Recently I’ve been diagnosed with elevated hematocrit. What shall I do next? A: Androgens treat anemia. This was a classic indication of their implementation in medicine, way before synthetic EPO was manufactured. Therefore, long term of testosterone use either